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It Is Not Normal To Wake Up in Jaw Pain Each Day

Posted on 3/1/2024 by Weo Admin
A person holding their jaw in painWaking up with jaw pain day after day is not something to ignore or brush off as normal. Persistent jaw discomfort in the mornings could be a sign that you are grinding your teeth at night, which is a condition called bruxism. Tooth grinding can have negative impacts on your overall oral health if left unchecked.

The Root Of Jaw Pain

Bruxism, or teeth grinding, is one of the primary culprits behind morning jaw pain. If you wake up with sore, achy jaws, nighttime teeth grinding may be to blame. While the pain often subsides as the day goes on, the reprieve is temporary if grinding continues overnight. The act of grinding creates excessive pressure and strain on the jaw muscles and joints. Our teeth are designed solely for biting and chewing, so using them for grinding motions they were not meant for can wreak havoc. Our mouths are relaxed and at rest during sleep, so any forceful grinding puts tremendous force on the temporomandibular joints and surrounding facial muscles. This nightly grinding habit is what leads to that familiar morning jaw ache.

Beyond just jaw discomfort, bruxism can have other detrimental effects on your teeth. The excessive grinding gradually wears down your enamel as the powerful grinding motions strip away this protective outer layer. Once enamel erosion occurs, your teeth become far more vulnerable to decay, infections, and other oral health issues. Treating bruxism proactively is essential before it leads to advanced tooth damage.

Controlling Teeth Grinding

One of the most common causes of overnight teeth grinding is stress and anxiety. When stressed out, our bodies respond by clenching or grinding our teeth. Note that this can also happen unconsciously during the day, but it happens at night in most cases. There are several ways you can help control teeth grinding. For instance, you can avoid the consumption of caffeinated drinks before bedtime. Simple measures like minimizing the light in your bedroom can also go a long way in controlling teeth grinding. Visit our offices for more information on the causes of jaw pain and possible treatment.

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Brookfield Oral Surgery, 9240 Broadway Ave., Brookfield, IL 60513 \ 708-854-0808 \ \ 4/16/2024 \ Tags: oral surgeon Brookfield IL \